Resolved
A recent survey found that only 45% of Americans now make New Year’s resolutions. Only 8% of Americans report a resolution that resulted in a permanent life change.
That’s probably because it takes on average six attempts to create and maintain a life change. Three times is not a charm when it comes to resolutions.
It is comforting to know that few of us make a big change on the first try. If this is your sixth attempt at change–exercising more, eating better, being more positive–congratulations! You might be on the brink of a breakthrough.
Unfortunately we have a tendency to experience breakdown before we achieve breakthrough. A change expert once said that she found that a breakdown typically occurred just before the breakthrough an organization was seeking. In other words, people don’t just quit too soon–they quit too close to success.
I don’t make many New Year’s resolutions myself. January 1 seems a rather arbitrary starting point for a needed improvement. I do often resolve to do better. A resolution tends to be intellectual. Resolve, in my way of thinking, is more behavioral. It means putting forth the effort to change or do better rather than just thinking about it or committing to it.
And I fail frequently, despite my resolve. That doesn’t mean my resolve isn’t worthwhile. It just means that even resolve, like a resolution, isn’t instant.
It’s always good to keep the faith. But it pays to keep the resolve, too.










